From the comments on today’s post, sounds like everyone needs to do a #cartwheel. Do 1 and I want to see it! Tag me and #cartwheelsallday (post is here lovelifesurf.com)

Words to live by from Muhammad Ali #98daystoshine #day23 @espnw

What? You don’t do #treepose in between sets at the gym? Revisited @tinareale’s #bestbodybootcamp from the fall. Stabilization exercises and intervals on the treadmill. Forgot what buggers scorpions and surrender squats are. @athleta #seizethesolstice

Shoulder stand for @athleta #seizethesolstice Day 17. Not my favorite pose by a long shot #yoga #shoulderstand

Summer getaway - the #BEACH!! Montauk, Rockaway, Hawaii - wherever really. Can’t wait for this year’s trip #98daystoshine #day22 @espnw

lakeypeterson:

Good morning! Fun little one from home the other day :)

OMG! This just happened. 1st time not only grabbing my foot but with both hands! #kingpigeon #yoga

Low lunge for @athleta’s #seizethesolstice Day 16. Also a great hip flexor stretch, right @berryhappybodies? #yoga #nyc

if
the ocean
can calm itself,
so can you.
we
are both
salt water
mixed
with
air.
meditation, nayyirah waheed (via orbit-janaki)

(Source: nayyirahwaheed)

A day at the #circus for Father’s Day + #crowpose for @growsoulbeautiful #yogaaday. Happy Father’s Day to all the Dads! #yoga #nyc