View of downtown San Francisco, the Bay and the Golden Gate Bridge (OMG I’m running over that bridge on Sunday!). Not bad SF. Not bad. #sanfrancisco #bayarea #sf #goldengatebridge #ggbridge #instadaily #vista

Sculpture. Bay Bridge. Revolved Chair Pose. Soaking up the California sun. Loved the variation that @gordonogden shared but that’s so not in my practice right now so it’s a more traditional variation for me. #inspiredyogis @monkeymix @rachelanna_yoga #yoga

"Look at my downdog in the shade of two trees Mommy!" - E (age almost 5). Love these kids. They keep me rooted and grounded and inspired. Tree pose / Vrksasana for #inspiredyogis @gordonogden @monkeymix @rachelanna_yoga #yoga

Happy Baby Grasshopper coming to you from California! Hope you are all having a great Sunday! Day 20 #inspiredyogis with @lizarch @monkeymix @gordonogden @rachelanna_yoga #yoga

Good foggy morning to you San Francisco. After running in the soupy humidity of NYC, this morning’s run felt so nice. Now for a cup of blue bottle coffee and I’m set for the day. #racepacerunner #sf #sanfrancisco #goldengatebridge #instarun #instarunner #run #fitfluential #fitness #fitfam #ffcheckin #womensrunning #motherrunner

After traveling all day, it was necessary to get upside down but whoa I haven’t practiced #forearmstand in a while. Happy weekend friends! For #inspiredyogis @monkeymix @gordonogden @rachelanna_yoga #yoga

So here’s the thing. I’ve been training for a half marathon which is next weekend. I’ve been plagued with negative thoughts lately (+ an achy body). I had to literally shake them out of my head during my run this morning. And it’s kinda like this pose. For months, I told myself no way I could do EPK but slowly I’ve been finding my balance and today I felt like I could fly. So maybe I’ll fly during my race too? For yesterday’s #inspiredyogis @monkeymix @gordonogden @rachelanna_yoga #yoga #racepacerunner

"The goal of life is to make your heartbeat match the beat of the Universe, to match you nature with Nature." - Joseph Campbell #yoga

Dispatch 3: Roadtrip


Journal inspiration: epic roadtrip documentation. Exercise your wanderlust. Go.